{"id":575,"date":"2024-08-20T08:11:13","date_gmt":"2024-08-20T08:11:13","guid":{"rendered":"https:\/\/demoat.goodcare.com.vn\/?p=575"},"modified":"2025-01-20T04:34:18","modified_gmt":"2025-01-20T04:34:18","slug":"laap","status":"publish","type":"post","link":"https:\/\/attravel.vn\/en\/laap\/","title":{"rendered":"Laap"},"content":{"rendered":"

Translated on most menus as simply a \u2018meat salad,\u2019 and also spelled in English commonly as larb or laab (laab or laap would be the most phonetically accurate), laap is one of the ultimate staple Laos foods, a heavyweight.<\/p>\n

The word\u00a0Laap<\/em>\u00a0actually refers to any meat prepared immediately after butchering. Always fresh, often eaten raw, this dish is a mainstay in the Laos local diet.<\/p>\n

You can choose from any meat that the restaurant has available, but often a certain individual restaurant in Laos may specialize in pork laap, or fish laap.<\/p>\n

The chef will often mince, then quickly fry (or keep it raw if you order the raw version) the meat while adding fish sauce, a garden full of fresh herbs (including Laos mint, cilantro, and green onions), lime juice, and\u00a0toasted sticky rice powder. The rice powder is an ingredient that gives\u00a0Laap<\/em>\u00a0its signature flavor.<\/p>\n

All ingredients are mixed until everything is perfectly even. Local versions of Laos laap can also include bile, yes the digestive fluid, adding a unique bitterness to your plate of laap.<\/p>\n

Very different from Laap in North-East Thailand<\/strong><\/p>\n

As opposed to the\u00a0laap you\u2019ll find in Thailand\u00a0(or Isaan more specifically), Laos laap is usually heavier on the herbs.<\/p>\n

There\u2019s also\u00a0koi<\/em>, a Laos mixed salad very similar to laap, but often made with slightly blanched meat or fish.<\/p>\n

\"\"<\/p>\n

OUTSTANDING PLATE OF LAAP IN VIENTIANE, LAOS<\/p>\n","protected":false},"excerpt":{"rendered":"

Translated on most menus as simply a \u2018meat salad,\u2019 and also spelled in English commonly as larb or laab (laab or laap would be the most phonetically accurate), laap is one of the ultimate staple Laos foods, a heavyweight. The word\u00a0Laap\u00a0actually refers to any meat prepared immediately after butchering. Always fresh, often eaten raw, this […]<\/p>\n","protected":false},"author":1,"featured_media":18331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-laos"],"acf":[],"yoast_head":"\nLaap - ATT Travel<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/attravel.vn\/en\/laap\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Laap - ATT Travel\" \/>\n<meta property=\"og:description\" content=\"Translated on most menus as simply a \u2018meat salad,\u2019 and also spelled in English commonly as larb or laab (laab or laap would be the most phonetically accurate), laap is one of the ultimate staple Laos foods, a heavyweight. The word\u00a0Laap\u00a0actually refers to any meat prepared immediately after butchering. Always fresh, often eaten raw, this […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/attravel.vn\/en\/laap\/\" \/>\n<meta property=\"og:site_name\" content=\"ATT Travel\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-20T08:11:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-20T04:34:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/attravel.vn\/en\/laap\/\",\"url\":\"https:\/\/attravel.vn\/en\/laap\/\",\"name\":\"Laap - ATT Travel\",\"isPartOf\":{\"@id\":\"https:\/\/attravel.vn\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/attravel.vn\/en\/laap\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/attravel.vn\/en\/laap\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg\",\"datePublished\":\"2024-08-20T08:11:13+00:00\",\"dateModified\":\"2025-01-20T04:34:18+00:00\",\"author\":{\"@id\":\"https:\/\/attravel.vn\/en\/#\/schema\/person\/d53481714edb33a7c4ee49f52bd26911\"},\"breadcrumb\":{\"@id\":\"https:\/\/attravel.vn\/en\/laap\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/attravel.vn\/en\/laap\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/attravel.vn\/en\/laap\/#primaryimage\",\"url\":\"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg\",\"contentUrl\":\"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg\",\"width\":1200,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/attravel.vn\/en\/laap\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/attravel.vn\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Laap\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/attravel.vn\/en\/#website\",\"url\":\"https:\/\/attravel.vn\/en\/\",\"name\":\"ATT Travel\",\"description\":\"AT Travel\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/attravel.vn\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/attravel.vn\/en\/#\/schema\/person\/d53481714edb33a7c4ee49f52bd26911\",\"name\":\"Admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/attravel.vn\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/075a53f026cc8c00fca4ba5bffd3394ba8fe3b5b38de79e4f71512e5f53fb042?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/075a53f026cc8c00fca4ba5bffd3394ba8fe3b5b38de79e4f71512e5f53fb042?s=96&d=mm&r=g\",\"caption\":\"Admin\"},\"sameAs\":[\"https:\/\/demoat.goodcare.com.vn\"],\"url\":\"https:\/\/attravel.vn\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Laap - ATT Travel","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/attravel.vn\/en\/laap\/","og_locale":"vi_VN","og_type":"article","og_title":"Laap - ATT Travel","og_description":"Translated on most menus as simply a \u2018meat salad,\u2019 and also spelled in English commonly as larb or laab (laab or laap would be the most phonetically accurate), laap is one of the ultimate staple Laos foods, a heavyweight. The word\u00a0Laap\u00a0actually refers to any meat prepared immediately after butchering. Always fresh, often eaten raw, this […]","og_url":"https:\/\/attravel.vn\/en\/laap\/","og_site_name":"ATT Travel","article_published_time":"2024-08-20T08:11:13+00:00","article_modified_time":"2025-01-20T04:34:18+00:00","og_image":[{"width":1200,"height":720,"url":"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg","type":"image\/jpeg"}],"author":"Admin","twitter_card":"summary_large_image","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"Admin","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"2 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/attravel.vn\/en\/laap\/","url":"https:\/\/attravel.vn\/en\/laap\/","name":"Laap - ATT Travel","isPartOf":{"@id":"https:\/\/attravel.vn\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/attravel.vn\/en\/laap\/#primaryimage"},"image":{"@id":"https:\/\/attravel.vn\/en\/laap\/#primaryimage"},"thumbnailUrl":"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg","datePublished":"2024-08-20T08:11:13+00:00","dateModified":"2025-01-20T04:34:18+00:00","author":{"@id":"https:\/\/attravel.vn\/en\/#\/schema\/person\/d53481714edb33a7c4ee49f52bd26911"},"breadcrumb":{"@id":"https:\/\/attravel.vn\/en\/laap\/#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/attravel.vn\/en\/laap\/"]}]},{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/attravel.vn\/en\/laap\/#primaryimage","url":"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg","contentUrl":"https:\/\/attravel.vn\/en\/wp-content\/uploads\/2024\/08\/laap-moo-kua-00-1200x720-1.jpg","width":1200,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/attravel.vn\/en\/laap\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/attravel.vn\/en\/"},{"@type":"ListItem","position":2,"name":"Laap"}]},{"@type":"WebSite","@id":"https:\/\/attravel.vn\/en\/#website","url":"https:\/\/attravel.vn\/en\/","name":"ATT Travel","description":"AT Travel","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/attravel.vn\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/attravel.vn\/en\/#\/schema\/person\/d53481714edb33a7c4ee49f52bd26911","name":"Admin","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/attravel.vn\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/075a53f026cc8c00fca4ba5bffd3394ba8fe3b5b38de79e4f71512e5f53fb042?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/075a53f026cc8c00fca4ba5bffd3394ba8fe3b5b38de79e4f71512e5f53fb042?s=96&d=mm&r=g","caption":"Admin"},"sameAs":["https:\/\/demoat.goodcare.com.vn"],"url":"https:\/\/attravel.vn\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/comments?post=575"}],"version-history":[{"count":3,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":18330,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/posts\/575\/revisions\/18330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/media\/18331"}],"wp:attachment":[{"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/media?parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/categories?post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/attravel.vn\/en\/wp-json\/wp\/v2\/tags?post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}